Services

Physiotherapy is a skilled profession that can involve many different treatment techniques to improve outcomes. Following a thorough assessment, you may be recommended some of the following treatments.

All treatments provided are personalised to you and your problem/s and therefore will always be mutually agreed.

Expert Education & Advice

Gaining a thorough understanding of your problem will help you understand why you may be experiencing your symptoms.

Exercise Prescription

Developing personalised exercise programmes to improve your strength/ flexibility/ posture as required.

Manual Therapy

Using hands on techniques to fascilitate recovery, improve joint range of motions and reduce sensitivity of effected tissues.

Acupuncture

Using fine needles placed in specific points in the body for pain relief. It is most effective alongside specific exercises.

1:1 Physio Led Pilates

Specific exercises focusing on core strength, promoting balance, flexibility and muscle development.

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